Acupuncture is an incredibly effective yet gentle therapy that is a cornerstone of Traditional Chinese Medicine (TCM).

Herbal Medicine

Herbal medicines are safe, effective and powerful tools for improving your health and speeding recovery.

Nutrition and Lifestyle

So much of health and wellness lies in our own hands. It stems from what we can do for ourselves on a daily basis.


Moxibustion, or moxa, is a warming technique where we use a plant called Mugwort (Artemesia) to bring heat to specific points on the body.


Cupping is a technique where sturdy glass cups are applied to the skin surface after a rapid temperature change occurs within the cup, causing a vacuum-like suction.

Movement and Breath

Moving your body is essential to maintaining your physical and mental health.